Events

Simple Strategies to Undiet Your Life with Meghan Telpner

November 17 | 7:00 pm – 8:30 pm

Be inspired to start taking action towards building the life of your dreams. With Meghan’s humour and contagious passion, you’ll be empowered with key strategies and everyday habits that will change the way you live your life including the fundamentals of hydration, movement, food and happiness.

Using her own story of healing from an incurable disease to going on to develop a global online school, Meghan will ignite the spark that will inspire you to live optimally, with vibrancy, and to your fullest potential. This motivational lecture asks, how are you fuelling your life?

Toronto based author and nutritionist Meghan Telpner brings her healthy and awesome life inspiration to fans across the globe. As founder of the Academy of Culinary Nutrition and author of the bestselling UnDiet: Eat You Way to Vibrant Health and The UnDiet Cookbook, she is fast creating a revolution in health and wellbeing. Inspiration is waiting at MeghanTelpner.com and follow her daily #UndietLife adventures @meghantelpner

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Make Your Own Easy Ferments with CNF’s Lucille Raynor & Kat Lepage

November 19 | 7:00 pm – 8:30 pm

Join Lucille and Kat for an evening of do it yourself gut health! They will be discussing the history, uses and basics of home fermentation, the importance of beneficial microbes and how to get you started! There will be recipes, samples of their homemade goodies and insights into all the amazing fermentation related products available to you right here at Community Natural Foods.

RegisterNow

 

 

 

Make Your Own Easy Ferments with CNF’s Lucille Raynor & Kat Lepage

November 26 | 7:00 pm – 8:30 pm

Join Lucille and Kat for an evening of do it yourself gut health! They will be discussing the history, uses and basics of home fermentation, the importance of beneficial microbes and how to get you started! There will be recipes, samples of their homemade goodies and insights into all the amazing fermentation related products available to you right here at Community Natural Foods.

RegisterNow